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10 Healthy Meals Your Kids Will Love

You’ve probably heard it’s best to avoid processed foods, but why? They contain empty calories in the form of added sugar and fat. All of those ingredients you can’t pronounce are not necessary and can most of the time be avoided. Parents can offer healthy meals comprised mainly of whole foods to avoid the following health problems such as obesity, diabetes, and heart disease. To help you accomplish that goal, here are ten meals without processed foods. 1. Fruit Smoothies It’s almost like a milkshake, plus you can sneak foods in that your child wouldn’t otherwise try! A green smoothie is great for breakfast or just a snack. There are a plethora of smoothie recipes available, so don’t give up if the first one isn’t a hit! 2. Hummus Veggie Wrap Hummus is used as a sandwich spread and a dip. Made from chickpeas, it is a popular Greek and middle…